EQGENIX

The Journal

From expert insights to real-life reflections, discover guidance, encouragement, and evidence-based strategies for building emotional strength and navigating life’s challenges.

EQ Journal

Explore our featured post below, or browse the journal to find articles by topic, need, or area of interest designed to support your journey toward emotional wellness.

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Breaking Generational Curses: Why It’s Not a Curse It’s a Code

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Rewiring the Mind: How Trauma Reprograms Your Thinking

Becoming the Interruptor: 7 Habits of Cycle Breakers

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EQGENIX

The Journal

From expert insights to real-life reflections, discover guidance, encouragement, and evidence-based strategies for building emotional strength and navigating life’s challenges.